Maybe it’s anxiety
The overthinking that won't switch off, the tension sitting in your chest for no clear reason, the low-level dread that follows you into situations where you should feel fine.
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You Know Something Isn’t Right.
You might not be able to name it exactly, but you can feel it - in the way you react, the way you hold back, the things you can't seem to move past no matter how hard you try.
It might have been there for years. It might be getting louder. Either way, it's shaping your life in ways you didn't choose.
The problem isn’t a lack of effort or willpower.
It's that the real cause runs deeper than the surface.
The beliefs driving these patterns aren't ones you chose consciously. They were formed years ago - shaped by experiences, relationships, and moments you may not even remember. And until they're addressed at that level, nothing on the surface will change them.
Maybe it’s your confidence
Holding back in rooms you know you belong in. Second-guessing decisions you've already made. Watching yourself shrink in moments where you want to step forward.
Maybe it’s your career
You know you're capable of more, but something keeps you circling the same ceiling. Stuck in a role that doesn't fit, or unable to move toward the thing you actually want.
Maybe it’s your relationships
Repeating the same patterns with different people. Struggling to let someone in, or struggling to walk away. Building walls you don't remember choosing to build.
Maybe it’s a habit or addiction
Something you keep turning to even though you know it isn't serving you. You've told yourself you'll stop. You've meant it every time. But the pull is stronger than the promise.
Why This Is Different
There's a reason people can spend years in therapy and still feel stuck.
Traditional approaches work with the conscious mind - the part of you that already knows something needs to change. But the beliefs keeping you stuck don't live there. They live deeper, in the subconscious - and that's exactly where Rapid Transformational Therapy® (RTT®) goes.
RTT® was created by Marisa Peer over three decades of working with thousands of clients - from CEOs and Hollywood actors to teachers and first responders. She studied what actually produced lasting change, tested every technique she could find, and built a method around the ones that worked.
The result is a therapeutic approach that combines the most effective elements of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience - not to manage your symptoms, but to find and reframe the root cause behind them.
RTT® works with the way your mind actually operates. By accessing the subconscious in a safe, guided state, your therapist helps you identify the specific beliefs and interpretations that have been shaping your behaviour - often without you realising it. Once those beliefs are brought to the surface, they can be reframed and replaced with ones that actually support the life you want.
This is why RTT® often achieves in one to three sessions what other methods take months or years to reach. It's not about going faster for the sake of speed - it's about going to the right place.
Inner Belief practitioners are trained directly in Marisa Peer's methodology. Every therapist and coach on our platform has completed advanced training in RTT® and RTC®, and brings that depth of understanding to every session.
Start With a Free Discovery ConversationYour Discovery Conversation
Your introductory session is designed to give you clarity - on where you are, what's been keeping you there, and exactly what needs to happen to change it.
Your discovery conversation is a one-to-one video call with a practitioner trained in Marisa Peer's methodology.
You'll talk through what you're facing, how long it's been part of your life, and what you want to be different.
Your specialist will explain what tends to sit underneath it: the beliefs that form early and go on to shape how you respond, and why that's the level where change holds.
From there, you'll get a clear view of what RTT® would involve for your situation and what to expect from it.
You'll leave understanding your situation more clearly than when you started, and knowing what your next step is.
RTT® Has Helped Thousands Of People Overcome Challenges Like These
Anxiety and stress
The constant overthinking, the tension that won't switch off, the dread that shows up without warning and takes over your day.
Low confidence and self-doubt
Holding back in rooms where you belong. Second-guessing decisions you've already made, and feeling smaller than the person you know you are.
Career and direction
Knowing you're capable of more but unable to break through the ceiling, stuck in a role or path that no longer fits.
Relationship struggles
Repeating the same patterns, finding it hard to connect or let people in, falling into dynamics you know aren't healthy.
Habits and addictions
Relying on something that isn't serving you, promising yourself you'll stop, and feeling powerless to follow through.
These are just some of the areas where RTT® has delivered lasting results. Whatever you're facing, a discovery conversation is the place to start. You'll talk through your specific situation with a Marisa Peer-trained specialist and find out what it will take to move past it.
Start With a Free Discovery ConversationHear the Stories of People Who Changed Their Lives With RTT®
These personal accounts reveal what they were facing, how RTT® helped them resolve it, and the difference that transformation made to their everyday lives.
Recognise something of yourself in these stories? A free discovery conversation can help you understand what may be holding you back and what your own path forward could look like.
Start your Own Therapy Journey with a Free Discovery ConversationReal People. Real Breakthroughs.
“I finally feel like I can breathe again. The anxiety that controlled my life for years is gone.”
Sarah came to RTT® struggling with anxiety that had been affecting her for over a decade. After her sessions, she experienced a profound shift in how she responds to stress.
“I walked into rooms differently. I stopped second-guessing myself. It's like someone turned on a light.”
Michelle struggled with confidence at work and in her personal life. RTT® helped her identify and transform the beliefs that had been holding her back since childhood.
“I finally made the career change I'd been putting off for years. I'm doing work I actually love.”
James felt stuck in a career that no longer fulfilled him. Through RTT®, he uncovered the subconscious blocks preventing him from pursuing his true calling.
“For the first time, I feel like I can actually trust someone. My relationship has completely transformed.”
Emma had spent years repeating the same patterns in relationships. RTT® helped her understand why she built walls and gave her the tools to let people in.
Created By Marisa Peer. Delivered By Her Trained Specialists.
Marisa Peer is a world-renowned therapist, bestselling author, and the creator of Rapid Transformational Therapy®. Named "Britain's Best Therapist" by Men's Health and featured in Tatler's Guide to Britain's 250 Best Doctors, she has spent over 30 years working with clients from every walk of life - CEOs, celebrities, athletes, and everyday people looking for real change.
After decades of testing and refining the techniques that produce lasting transformation, Marisa developed RTT® and RTC® to make this level of change accessible to more people. She has personally trained over 10,000 practitioners worldwide in her methods.
Inner Belief is Marisa's platform for connecting you with the best of those practitioners. Every therapist and coach on our platform has completed advanced training at the Marisa Peer Training School and is fully accredited to deliver RTT®, RTC®, and hypnotherapy to the highest standard.
Your discovery conversation is with someone trained to the highest level in a method built on thirty years of real-world results.
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Start With a Free Discovery Conversation
How It Works
1
Book Your Free Call
Choose a time that works for you. It takes less than a minute.
2
Meet Your Specialist
Speak one-to-one via Zoom with a specialist trained in Marisa Peer's methodology. You'll talk through your situation and they'll explain what's likely driving it.
3
Get Your Personal Roadmap
Your specialist will set out the right next steps for your situation, based on what you've talked through.
Frequently Asked Questions
What happens in the discovery conversation?
You'll spend time one-to-one on a video call with a practitioner trained in Marisa Peer's methodology. You'll talk through what you're facing, they'll explain what tends to sit behind it, and you'll leave with a clear view of what addressing it would involve.
Will I be pressured into buying something?
No. Your therapist will guide you on what they believe would help based on what you discuss. There's no obligation and no pressure. The session is designed to give you clarity and a clear path forward - what you do with that is up to you.
How is this different from regular therapy or coaching?
Most therapeutic approaches work with the conscious mind, helping you understand and manage your challenges. RTT® goes deeper, to the subconscious where your core beliefs were formed. This is why it often produces lasting change in one to three sessions rather than months or years. Your discovery conversation is where you find out what that would look like for you.
Do I need to have tried therapy before?
Not at all. This conversation is designed for anyone ready to make a change, whether you've been through years of therapy or this is your first step.
What if I’m not sure what my issue is?
That's completely fine. Many people come in knowing something feels off but not being able to name it precisely. Part of the conversation is working out what's really going on beneath the surface.
Is the conversation online or in person?
All discovery conversations are held via video call, so you can attend from anywhere in the world.